Healthy living in Medellín: your wellness sanctuary at Binn Hotel

Medellín has an advantage few urban destinations can offer the traveler who prioritizes wellness: the climate. The temperature between 22 and 28°C year-round eliminates one of the most common friction points of maintaining a healthy routine while traveling. There is no need to adjust the schedule for extreme cold or heat. The body simply works better.

At Binn Hotel, wellness is not an add-on service. It is part of the hotel’s architecture. B Wellness, B Gym and B Coffee are designed so guests can maintain their routine without leaving the building, and La Makha on the first floor closes the cycle with Colombian author cuisine made with verified-origin ingredients.

B Wellness: the central wellness space

B Wellness brings together three spaces in a single access exclusively for hotel guests: covered jacuzzi, steam bath and open-air pool with 180° views of the Aburrá Valley. Access is included with the stay at no additional charge.

The steam bath is the natural starting point for a wellness session. A 20 to 30-minute session activates circulation, opens the pores and produces a state of relaxation that changes the rhythm of the rest of the day. The covered jacuzzi is the natural transition after the steam. And the open-air pool with valley views is the close that few urban wellness facilities can offer.

B Wellness is available Tuesday through Sunday and holidays. The jacuzzi and steam bath open Mondays from 9:00 a.m. to 7:00 p.m. and Tuesday through Sunday from 9:00 a.m. to 9:00 p.m. The pool opens Mondays from 4:00 p.m. to 7:00 p.m. and Tuesday through Sunday from 9:30 a.m. to 7:00 p.m.

B Spa: coming soon

B Spa is in development as Binn Hotel’s next wellness space. It is designed to provide balance, serenity and rejuvenation, and will join the hotel’s ecosystem in the coming months. For updated availability, the team can provide details at the time of booking.

Woman resting on gym bench at BINN Hotel with dumbbells rack in background.

B Gym: movement without time restrictions

B Gym operates 24 hours a day, seven days a week, in Basement 1. Cardio zone, free weights, assisted bar and multifunctional equipment with WiFi and Bluetooth connectivity. For those who maintain an exercise routine, not having to find an external gym or adjust to limited hours makes a real difference in the day-to-day of any stay.

The 24-hour availability has specific value for the business traveler who trains before meetings or the digital nomad who prefers to move before starting the work day. No queues, no waiting for opening time.

La Makha: origin cuisine as part of wellness

A wellness routine that does not consider nutrition is incomplete. La Makha Restaurant on the first floor is not a conventional hotel restaurant: it is Colombian author cuisine with verified-origin ingredients. Fish from Bahía Solano, prawns from Tumaco, native corn from the Montes de María, salt from La Guajira.

For breakfast, La Makha opens every day from 6:00 a.m. to 11:30 a.m. For dinner, Monday through Thursday until 10:00 p.m. and Friday and Saturday until 10:30 p.m. Closed Sundays and holidays for dinner.

Room service operates 24 hours with the full menu for those who prefer to eat in the suite after a B Wellness session or a late-night B Gym workout.

B Coffee: the space to work and pause

B Coffee is the coworking space with high-speed WiFi and Colombian coffee. For the traveler who works during the day, having a space outside the suite but inside the hotel produces that change of environment that improves focus without requiring any commute.

The suite as a recovery space

The Junior Suite Deluxe at 45 m² has an independent living area separate from the bedroom, ergonomic desk, floor-to-ceiling windows with electric blackout and individual temperature control. The electric blackout is relevant for those who prioritize sleep quality: it allows complete darkness regardless of the time of day.

The separation between the work area and the rest area within the same suite has a real impact on recovery. It is not a decorative detail: it is a design decision that guests who live in the suite for several days increasingly appreciate.

Etro Rooftop: the close of a wellness day

Etro Rooftop on the 16th floor is not just a bar. For those spending the day between B Wellness and B Gym, the sunset drink with a 360° view over the Aburrá Valley has the same closing effect as any relaxation practice. The sequence of colors over the western mountains of Antioquia between 5:00 and 7:00 p.m. is one of the moments Binn Hotel guests mention most consistently.

Etro opens every day from 12:00 p.m. Thursday through Saturday until midnight.

The sequence of a wellness day at Binn Hotel

A wellness day at Binn Hotel has a natural sequence. The morning starts at B Gym before 8:00 a.m. or with breakfast at La Makha from 6:00 a.m. Mid-morning at B Coffee for remote workers. The afternoon at B Wellness with steam bath, jacuzzi and pool. The evening at La Makha or with room service in the suite. The close at Etro Rooftop if the night calls for it.

Everything in the same building, without managing logistics between spaces. For more information about wellness activities in Medellín beyond the hotel, the concierge team can guide you on options in El Poblado and the city.

Frequently asked questions about wellness at Binn Hotel

Is B Wellness access included in the stay?

Yes. The covered jacuzzi, steam bath and open-air pool are exclusively for hotel guests and included with the stay at no additional charge.

Does B Gym have restricted hours?

No. B Gym operates 24 hours a day, seven days a week, exclusively for hotel guests.

When will B Spa be available?

B Spa is coming soon. For the opening date and available treatments, the team can provide updated information at the time of booking.

Does La Makha have options for specific dietary needs?

La Makha works with verified-origin ingredients and author cuisine. For specific dietary requirements, it is recommended to consult directly with the team at the time of booking.

How do I book a wellness-oriented stay at Binn Hotel?

Directly at binnhotel.com or via WhatsApp de Binn Hotel. Direct booking allows stay details to be coordinated from the first contact.

To plan your wellness stay at Binn Hotel, visit binnhotel.com or reach us via WhatsApp de Binn Hotel

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